Shooting with one of my favorite brands Manduka Yoga is a dream for me; especially when they have recently came out with the most beautiful yoga mat on the market for hot yoga! Each mat has been uniquely designed by 3 incredible and inspiring artists: Brent Brozah, Emily Quandahl and Ashley Mary. Learn more about… Continue reading MelisFit x Manduka eQua Yoga Mat
Here are my top 13 gifts this holiday season!! 1. FRESH – Sugar Suite Lip Set – 7 beautifully colored lip treatments makes the perfect gift! They are great to keep in your purse, gym bag and make up bag. I absolutely love the colors and they are so MOISTURIZING! ($60). Click > Here < to… Continue reading MelisFit 2017 Holiday Gift Guide
One of the reasons why Brady is my best friend is because we literally do everything together. From the time we wake up, every step of our morning routine is done together. From morning walks to cuddle time, Brady is such an important part of my everyday morning routine! My favorite mornings start with… Continue reading Mornings with Brady!
Today I want to show you some of the biggest form mistakes and problems I see when people practice Bow Pose (Dhanurasana) In the before photo there are a few big issues here that could cause serious injury and hurt your practice My legs are wider than my hips and my feet/legs are not actively… Continue reading Yoga Tip: Bow Pose
I am so excited to be sharing some of my favorite products with you!! You can win the following: A Yoga Mat! An Apple iWatch Mario Badescu Rose Water Spray Yoga Outfit (Pants & Top) Urban Decay Naked 3 Pallet Yoga Belt! Here is how you win: Click the link below and follow the instructions!… Continue reading Ultimate Giveaway!! Yoga Gear, Apple Watch & Beauty Products!
Can you believe I actually used to hate working out because it would make my skin break out? I was always so torn between getting fit and having clear skin, I was beyond frustrated. A little less than a year ago I finally found a way to balance between getting my sweat on and having… Continue reading How to Keep Your Skin Healthy Post-Workout
I am always looking for new and exciting ways to wear yoga pants and when I stumbled upon Hylete Nimbus Caprite, I was instantly obsessed!! The Nimbus Caprite is AMAZING (and revolutionary!!) because you get TWO pairs of pants for the price of ONE. The Caprite transforms from a capri to tight giving you two… Continue reading Current Obsession: Hylete Nimbus Caprites