Starting February 1st, My Sister (EverythingErica) and I will be doing a 14 day Self-Love Challenge with YOU!! This challenge is meant for you to fall back in love with yourself and feel AMAZING!! The guide for the 14 days includes: Recipes Custom Workouts Custom Runs Stretches Self-Love Exercises Breathing Exercises AND MORE You will… Continue reading 14 Day Self-Love Challenge & Guide!
One of my favorite ways to end the day is with a sunset jog on the beach. I am fortunate enough to live by the beach, but I think a sunset jog can be enjoyed anywhere in the world. After a long day, don’t just go home to sit on the couch. Get outside and… Continue reading Sunset Jog on the Beach