Shooting with one of my favorite brands Manduka Yoga is a dream for me; especially when they have recently came out with the most beautiful yoga mat on the market for hot yoga! Each mat has been uniquely designed by 3 incredible and inspiring artists: Brent Brozah, Emily Quandahl and Ashley Mary. Learn more about… Continue reading MelisFit x Manduka eQua Yoga Mat
I am always looking for new and exciting ways to wear yoga pants and when I stumbled upon Hylete Nimbus Caprite, I was instantly obsessed!! The Nimbus Caprite is AMAZING (and revolutionary!!) because you get TWO pairs of pants for the price of ONE. The Caprite transforms from a capri to tight giving you two… Continue reading Current Obsession: Hylete Nimbus Caprites
There are so many different workout methods out there to stay in shape. However, I truly believe staying consistent with one particular method for atleast 2-3 months is the only way to know if it is the right workout for you and get the mental and physical results you are looking for. A few months… Continue reading 5 Life Lessons I’ve Learned from Barry’s Bootcamp
HAIR!! I have been wanting to write about this topic for quite some time. My hair has been on an incredible journey and I am so happy to share with you. I have been coloring my hair since I was in high school. I am an original brunette and started with highlights which moved into… Continue reading How To Transform Your Hair!
I constantly hear from friends, clients, and family that they “are not a morning person” and working out early in the morning is just not an option for them. I can’t tell you how amazing it can be to get into a routine where you get up early and establish a healthy routine. What I… Continue reading Jumpstart your day: How to make your mornings healthier than ever!
Wow! I can’t believe we are already in March!! This March is so special to me because my beautiful and amazing sister, Erica, is getting married!!! From the bachelorette party in Mexico and the big wedding day at the end of the month it is time to look and feel my best! Obviously I do… Continue reading Getting Fit and Healthy for a Big Event!
In honor of New York Fashion Week I wanted to showcase a designer high fashion fitness look. From the Stella McCartney Hat to the Moschino Crop Top this look goes from gym to runway with ease! I truly believe you should always take time to plan your workout outfits. The perfect workout outfit will get… Continue reading Fitness Fashion Wednesday – NYFW Edition