Today I am sharing my top 3 healthy grocery shopping tips and taking you grocery shopping with me!! Make sure you subscribe to my YouTube channel!
I had always heard about grocery delivery to your home but was hesitant to try some of the companies I saw out there. They either felt overpriced, a hassle to get delivery, or I was unsure about the freshness of the food. This all changed for me when I discovered Milk and Eggs!! Not only… Continue reading Milk and Eggs: The Freshest Food Delivered
I love simple recipes that taste delicious and look amazing! I also like to know that what I am putting into my body is providing me with the proper fuel for working out, keeping my energy levels high and adding nutritional value to my body. Personally, I believe carbohydrates in moderation are good for you… Continue reading MelisFit Super Greens Pasta
I want to start off by sharing how much I enjoyed my Vegan challenge. I was able to uphold a Vegan diet for a total of two weeks (with two and a half days off somewhere in between). I am really proud of myself and felt amazing! I plan to keep it going and have eaten vegan… Continue reading Indulge without Feeling Guilty
I wanted to share a thought today on diet as it typically goes hand in hand with fitness. In the past I have gotten numerous questions relating to my diet, as most people notice I don’t hold back when it comes to food. I think it is important to have a great relationship with food… Continue reading Enjoying Life in Moderation