I was first introduced to Om Shanti Clothing back in May when I hosted an Instagram yoga challenge. The minute I put on my first pair of Om Shanti pants I knew I had found my match! I was so blown away by the quality and beauty of every piece of clothing Om Shanti has… Continue reading My Yoga Obsession: Om Shanti Clothing
Stretching in the morning is such an important part of my daily routine. Sitting in front of a computer all day, I have noticed that consistent stretching in the morning has drastically helped to improve my posture, provide me with more energy for the day and relieves many aches in pains in my body. Additionally, after sleeping for 7-8… Continue reading Five Amazing Morning Stretches
Wow! I can’t believe we are already in March!! This March is so special to me because my beautiful and amazing sister, Erica, is getting married!!! From the bachelorette party in Mexico and the big wedding day at the end of the month it is time to look and feel my best! Obviously I do… Continue reading Getting Fit and Healthy for a Big Event!
Teaching Pure Barre has been such an incredible addition to my life. Not only has Pure Barre changed my body completely, I am constantly getting motivated and inspired by my clients who work so hard! Pure Barre uses small isometric movements to work each part of the body to exhaustion and then stretches each muscle… Continue reading Pure Barre Life