My health is my biggest priority in the New Year and one of the biggest things I am focusing on is my gut health! Gut bacteria imbalance can be caused by low fiber diets, high sugar diets, artificial sweeteners and so many other factors in our everyday lives! Gut bacteria imbalance can lead to so… Continue reading Restoring My Gut Health in 2018
I couldn’t be more excited to partner with Quaker to tell you all about my new obsession: Quaker Overnight Oats! This post is sponsored by The Quaker Oats Company, but all opinions are my own. Every morning I get up to work out I am instantly stressed out because I am HUNGRY, and I want… Continue reading From Hassle to Hustle: Loving Quaker Overnight Oats!