For the Love of Pure Barre

Happy Monday! This month I have officially been teaching Pure Barre for six months!! Pure Barre has totally changed my life and I am positive that I could never live without it. I had been a client for over 3 years and it seemed like the perfect transition to start instructing despite my busy schedule. I love… Continue reading For the Love of Pure Barre

How to Recharge and De-Bloat from the Weekend

For me, life always gets super busy in the spring. I have been away the past three weekends and have been having a great time! Between weddings, vacations and a fabulous bachlorette party, I have been indulging in my fair share of fatty foods and delicious drinks. With all these fun events that are going… Continue reading How to Recharge and De-Bloat from the Weekend

Working Out While Everyone is Still Sleeping

An early morning workout is more special than most people know. For me it is one of the only times during the day I am not distracted and can focus on myself. Too often when we work out during regular hours we are so distracted by numerous external factors. Remember the most important relationship you have in… Continue reading Working Out While Everyone is Still Sleeping