I hope you enjoy this fun and effective routine to tone and strengthen your booty!! Make sure to subscribe to my YouTube Channel!!
I am a huge fan of essential oils. I buy them all the time and use them for so many things! When I have a headache, when I feel sick, when I want to relax, when I want energy, the list goes on and on. People have been using essential oils forever and never has… Continue reading The Future of Essential Oils & Hydrosols
Music is SO important to me. When I teach a class I probably spend about 3 hours selecting the music. I love everything from old school hip hop to new school electronic dance music. I am going to share my top songs for my playlist right now!! Plus keep reading to learn about how to… Continue reading Yoga Playlist February 2017 (AMAZON GIVEAWAY!)
Today was an amazing day hiking in LA!! I absolutely love wearing a shirt wrapped around my waist when I am working out because then I can go right from working out to lunch without having to change. Also these pants and bra are so comfortable!! All links below! Sports Bra: TLF Havoc Bra Pants: TLF Ryder… Continue reading Shop My Latest Look
The great outdoors is my playground for warming up and stretching out every single morning. I like to be outside in the morning to wake my body up and breath fresh air before starting my day. Unfortunately, with these cooler LA climates, it has been a bit of a struggle for me to get outside.… Continue reading Warming Up with Lululemon
Last week I got to Travel to Marseille, France with Adidas Women! Adidas is one of my absolute favorite brands to wear because not only do their clothes look amazing but they fit incredible as well. Their gorgeous assortment of women’s apparel have become a yoga & fitness staple in my life! I have always wanted to… Continue reading Travel Diaries: Marseille X Adidas Women
Question: Do you remember your world before Social Media? I remember back in the day when my only source of communication via the Internet was AOL & AIM (my username was RoxyGrl4948). I would run home after school to update a status or chat with friends so I didn’t have to T9 text on my… Continue reading