West Coast Getaway


Vacation doesn’t have to equal gaining weight. The best thing you can do on a vacation is get outside and enjoy your surroundings. Whether you’re vacationing somewhere cold (post coming soon!) or somewhere warm there are so many different ways toΒ enjoy your surroundings and make the most of your vacation. This past weekend I was in Marco Island. Although you could lie on the beach all day, we opted for 18 holes of golf (my first round!), walks on the beach at sunset, and of course a little bit of yoga! Don’t let your beautiful free vacation days go to waste, fill them with fun activities that will keep you active and looking good no matter what climate. Xo MelisFit

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