Taking Care of Your Body

“Take care of your body. It’s the only place you have to live” – Jim Rohn

I wanted to start this week off with one of my favorite quotes. So many times we take our health for granted. This quote reminds us that our body is probably the most important thing that we own, and we need to make sure we are treating it right. This week give yourself two health and/or fitness goals. These goals don’t need to be life altering, but rather motivating and achievable. My goals are to cut out processed foods and to work out one more time then I would have. I am excited to see how I feel at the end of the week. Achieving small goals will be your key to making big changes in the long run.

Make the most out of your Monday!

Fitness Outfit:

Splits 59 Loren Bra in Jade

Splits 59 Sprint V-back Tank

Lululemon Wunder Under Pant

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s