Happy Friday everyone! What an incredible feeling to make it to the end of another busy week.
Every Friday morning I teach a 6:30 am pure barre class and try to make Friday class harder as my clients have been working so hard to build up during the week.
Today after class I spent some time practicing my King Dancer pose (in the picture). I have really seen this position develop for me over time and I am increasingly becoming happier with the work I have put in. After practicing, I realized something about life in general. Hard work is something that can never be taken away from you. The hard work that you put in to any aspect of your life, whether it be work, fitness, personal health, is something that you can always hold on to and be proud of! I really love this concept and am going to continue to work hard and keep a positive attitude. I now see the importance of not getting frustrated if things don’t come right away, with hard work they will in time!
Wishing everyone a wonderful weekend!